I offer safe, affordable, and easy-to-use online video counseling for individuals, couples, and families in the evenings and on weekends.
- Counseling / Psychotherapy
- Individual Counseling: For adults and youth aged 16 or above, addressing personal challenges and fostering growth.
- Couple/Family Counseling: Supporting couples and families to strengthen relationships, improve communication, and resolve conflicts.
Specialties:
Mental Health and Emotional Well-being
- Depression
- Anxiety
- Trauma
- Grief
- Burnout
- Emotional and Stress Management
- Perfectionism
- Self-Esteem
Relationships and Family Dynamics
- Parent-Child Relationship
- Parenting
- Caregiver Stress
- Couple Relationships
- Affairs Recovery
- Premarital Counseling
- Family of Origin Issues
- Dating
Personal Growth and Life Transitions
- Gender and Sexuality
- Relocation/ New immigrants
- Personal Growth
- Life Transitions
Addiction and Recovery
- Gambling
My approach:
- Emotionally Focused (EFT)
- Eye Movement Densitization and Reprocessing (EMDR)
- Cognitive Behavioral (CBT)
- Trauma-Informed
- Family Systems
- Person-centered
- Mindfulness-based (MBCT)
- Strength-based
- Marital/ couple
- Child-centered play (CCPT)
- Faith and spirituality upon request
- Clinical Supervision
I provide online clinical supervision for:
- Social workers, counsellors (CCPA), psychotherapists [RP, RP(Q) under CRPO] in Canada, Hong Kong and worldwide.
- Therapists working towards AAMFT Clinical Fellow hours, under my guidance as a supervisor candidate.
- Those seeking guidance for professional development and growth in their practice.
Drawing from my background and cultural expertise, I specialize in supporting professionals working within Chinese, Hong Kong, and broader Asian cultural contexts.